How Reiki Helps Depression
Reiki may help with the causes of depression by freeing the thoughts which bog it down. You must not forget that the body and mind are connected. If negative energy is bogging down your body, depression is going to be one of the side effects. The calmness and relaxation which Reiki has to offer, makes the mind slow down and process thoughts more rationally. A mind which is rife with depression is going to be much slower and not think as clearly.
How To Perform Reiki On Yourself ? (leave a comment)
Reiki helps to ease anxiety attacks by creating a relaxed state. Feelings of anxiety and panic wane once you allow your brain to handle information in the correct way. If you are in a state of panic and seem to have a thousand different thoughts running through your brain. It is only when your brain relaxes that the capacity to sort out issues surface. The reason behind why you should have a lesser degree of anxiety and stress immediately after Reiki treatment is that your body will be in a state of relaxation. Pretty quickly your mind will be too.
You know which part of Reiki healing, London clients like more than anything? It’s being able to truly release all they are doing, developing, rushing towards and spend some time to truly receive positive, relaxing, healing energy. There truly is magic in being able to completely release and let life care for you. When we do this, life begins to feel more encouraging, more energised and a lot more possible and this has huge benefits for everyone that comes to clinic.